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    THE ANTIDOPING IN SPORT

     
  • Men's Physique Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Men’s Physiques.
  • Bikini Fitness Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Bikini Fitness.
  • Bodybuilding Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Bodybuilding.
  • Classic Physique Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Classic Physique.
  • Fit Model Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Fit Model.
  • Wellness Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Wellness.
  • Women Acrobatic Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Women Acrobatic.
  • Women Artistic Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Women Artistic.
  • Women Bodyfitness Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Women Bodyfitness.
  • Women's Physique Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Women's Physique.
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    Nutrition Guide 50-60 Kg

    Language: English * 20% discount for the first 100

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