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Get the Optimum acknowledgement to be a prestigious specialist in nutrition for high performance. -
Essential guidelines to the most effective nutrition for athletic Performance and health. -
Bikini Fitness Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Bikini Fitness.
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Bodybuilding Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Bodybuilding.
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Classic Physique Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Classic Physique.
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WEBINARS FOR FEMALE ATHLETES
Following the success of the Course "COMPETITIVE FEMALE TRAINING & COACHING DEGREE" given by the World Champion of Fitness, Natalia Nazarenko; We have decided to create some webinars, from 90 to 150 minutes, so that you can choose the areas that interest you the most and, with a very small payment, achieve an official certificate. These new Webinars that you can hire are the following: -
Fit Model Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Fit Model.
