Description

Online Course: Personal Trainer – Functional Fitness Course

The IFBB Academy Personal Trainer – Functional Fitness course offers comprehensive training designed to equip personal trainers with the most efficient techniques for training prescription.

What will you learn?

  • Principles of Functional Fitness: Basics and benefits of functional training.
  • Anatomy and Physiology: Knowledge of the human body to design effective programs.
  • Assessment and Planning: Techniques to evaluate and create personalized plans.
  • Training Techniques: Functional exercises and the use of tools like kettlebells and resistance bands.
  • Injury Prevention: Strategies to maintain client safety.
  • Sports Nutrition: Nutrition fundamentals to optimize performance and recovery.

 

Observations:

  • Hourly charge: 50 hours
  • Target audience: Open to all interested parties over 18 years of age (or younger with parental or guardian authorization)
  • Languages: Spanish, English
  • Certificate: Internationally recognized
  • Course material: PDF files that can be printed or viewed on screens. All educational material for this course is the property of the IFBB.