Online Course: Basic Nutrition

Essential guidelines to the most effective nutrition for athletic Performance and health.

Online Course: Basic Nutrition


Essential guidelines to the most effective nutrition for athletic Performance and health.



Online Course: Basic Nutrition

Society is becoming increasingly aware of the importance of good nutrition in health and active lifestyle, therefore the ability to know how to advise on nutrition, establishment of diets and knowledge of problems related to excess weight , has become essential for Fitness specialists. The IFBB Basic Nutrition course is a first approach for people not initiated in the subject that will serve as the basis for other courses with more content, providing the student with the fundamental rules of healthy and effective eating for sports performance and to maintain a style Fitness life.


  • It is necessary for the professionals of the Physical Education the planning, organization, supervision and accompaniment of the physical education programs. And for nutrition experts, organizing planning, supervising direction in food, nutrition and nutritional supplements.
  • Hour load: 20 hours
  • Suitable public: Open to all interested parties, over 18 years of age (or under the authorization of the parents or guardian)
  • Language: Spanish, English, Portuguese
  • Certificate: Internationally recognized
  • Course material: Files in PDF format that can be printed or viewed on the screens. All educational material for this course is the property of the IFBB.



  • Desktop, laptop, tablet or smartphone with internet access and an email address
  • PDF reading and document creation software in Word or PDF


Registration for the distance course can be done at any time; once the form is completed and the payment is made with PayPal or transfer, the receipt must be sent. Once the payment has been verified and within a period not exceeding 24 hours you will receive an email with the access data to your courses on the platform.

Once the course material has been studied, the student will be able to take the exam for the course, which will be a test type and will have one hour to do it.

To pass the exam, you must correctly answer a minimum of 60% of the questions

Throughout the course, the student will have a tutor at their disposal to ask them about the course syllabus and its content.

Upon successful completion of the course, the student will receive a diploma issued by the IFBB.

The deadline to receive them at your home is 7 to 10 days after the course is completed and approved.