ONLY PERSONAL TRAINER CERTIFIEDIMPORTANT: If you are not certified in the personal trainer course -> https://ifbb-academy.com/product/online-course-weight-training-kinesiology/
Men's Physique Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Men’s Physiques.
Bikini Fitness Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Bikini Fitness.
Bodybuilding Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Bodybuilding.
Classic Physique Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Classic Physique.
Fit Model Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Fit Model.
Wellness Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Wellness.
Women Acrobatic Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Women Acrobatic.
Women Artistic Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Women Artistic.
Women Bodyfitness Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Women Bodyfitness.
Women's Physique Training Guide
Language: English- Get an evidence-based 12-week exercise program divided into two 6-week training blocks
- Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
- Develop an athletic and aesthetic physique and maximize your hypertrophy.
- Specifically designed for future Women's Physique.
