Online Course: FITNESS CHALLENGE TRAINING COURSE
Dedicated to athletes who prioritize muscular performance over the competition based only on muscle and lack of body fat, it has become essential for fitness specialists. FITNESS CHALLENGE TRAINING COURSE IFBB consists of a circuit with strength exercises in 6 stations where athletes try to perform the maximum number of repetitions in 2 minutes.
- Categories are established and athletes compete against each other demonstrating their maximum physical performance.
- Hourly load: 20 hours
- Eligible audience: Open to all interested, over 18 years of age (or underage with the authorization of the parents or legal guardian)
- Language: English
- Certificate: Internationally recognized
- Course material: Files in PDF format that can be printed or viewed on the screens. All educational material for this course is the property of the IFBB.