Alpha-Lipoic Acid + Chlorella Alpha-lipoic acid, a new universal medicine? When you combine it with chlorella it seems to become one of the most potent body cleansers known. Just as the alchemists of yesterday looked for secret medicines to cure us of [...]
Chocolate Chocolate Delicious And… Good For Energy Levels When it gets hot in summer, many people suffer general tiredness and fatigue caused by long days and increased activity, which can affect their daily mood and ability to perform. The most common symptoms are: drowsiness, [...]
7 Ways to Prevent Stress from Damaging your Sex Life. The Hayflick Limit: is it the key to the length of life? Sexual problems, such as erectile dysfunction, premature ejaculation and lack of sexual desire affect many men - including athletes - [...]
The Hayflick Limit The Hayflick Limit: is it the key to the length of life? We have talked in previous editions about that this limit but because it is so important let's recap. American microbiologist and anatomist Leonard Hayflick, who is currently [...]
All about CURLS The curl is a classic movement in which you attach a straight bar, Z bar or V bar to a pulley or use a dumbbell, and work that showy biceps muscle whose size and peak attracts so much attention. If you [...]
Féderation Royale Marocaine de Bodybuilding et fitness
ALGAS EL PRODUCTO QUE PUEDE CAMBIAR EL FUTURO DE LA ALIMENTACIÓN There are more than 10,000 species of seaweed at our disposal and it could be the product that allows us to solve the problems of our food system. Companies like Seamore are revolutionizing shopping carts [...]
How many times a week should you train a muscle? EVERYTHING DEPENDS on your answers to some initial key questions. The fact is, if you wish to make gains you have to take into account a number of factors. For developing your physique, there are 3 things [...]
INFINITE SETS WHAT IS AN INFINITE SET? It is a set with no defined end, which becomes increasingly more difficult and taxing. It is the most intense type of high intensity training you can perform in the short term and which then allows the body time to [...]
"Biological immortality" Can we utilise telomerase to allow us to live in good health indefinitely? We have already talked about the natural and man-made conditions (forced or voluntary: such as glycation, length of telomeres, various pollutants and stress) that limit a long, active life (we are [...]
