Name: Explosive and plyometric training specialist
SKU: 9485
Price: 300.00 EUR
Availability: InStock

Explosive and plyometric training specialist

300,00€

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Category: Post Graduate Courses

Description

Post Graduate Course: Explosive and plyometric training specialist

The Postgraduate Certificate in Explosive and Plyometric Training Specialization is an advanced program designed to equip fitness and sports professionals with specialized knowledge and skills in designing, implementing, and managing explosive and plyometric training programs. This course delves into the science, theory, practical applications, and safety considerations associated with these high-intensity training methodologies.

Course Objectives: By the end of this program, students will:
Program Design: Learn to create safe and effective explosive and plyometric training programs tailored to different sports, fitness levels, and goals. Develop the ability to manipulate variables such as volume, intensity, frequency, and exercise selection.
Exercise Selection: Identify and classify a wide range of explosive and plyometric exercises, from basic to advanced, including depth jumps, bounding, medicine ball throws, and more.
Integration into Training Programs: Learn how to integrate explosive and plyometric training into broader training programs, considering the needs of athletes, fitness enthusiasts, and individuals with various goals.
Applied Practical Experience: Gain hands-on experience by designing, implementing, and evaluating real-world explosive and plyometric training programs in a variety of contexts.

Observations:

Hourly charge: 4- 6 hours
Suitable public: Only for Graduates of Personal Trainer, Advanced Trainer and Master Certifications
Language: English
Certificate: Internationally recognized
Course material: Files in PDF format that can be printed or viewed on the screens and VIDEO recorded lessons.
All educational material for this course is the property of the IFBB COLLEGE

SUMMARY

REQUIREMENTS

Desktop, laptop, tablet or smartphone with internet access and an email address
PDF reading and document creation software in Word or PDF

PROCEDURE

Once payment is done, you will receive the codes to access into the course.

If you make payment through PayPal, these codes will be automatically sent to your email once payment is completed.
If you wire the payment through bank transfer, the access codes will be sent to you once ifbb academy verifies that payment has been received correctly; this process is slower and depends on your bank (may take from 24h to several days).

The work program for this on-line course is as follows:

The course consists of one part dedicated to notes and the possibility of making questions about them to our teachers (via e-mail), and a second part which is a test with multiple choice answers.
- You have an hour to take this test.
- You need to achieve a minimum of 60% correct questions for passing it.
- Should fail it, we will give you one more single chance to take another test; should you neither pass it, you will not be able to continue the course. For the case you decide to subscribe again, starting the course from the beginning, it will cost you 50% of its price.
The maximum period for completing the course is 1 year. From the end of this period, you will not be able to continue and you will have to subscribe again.

The certification you will be sent once you have completed the course, it is an IFBB international certification.