Name: HIIT, Circuit, Functional, Cross &amp; Hybrid Training methods
SKU: 9487
Price: 300.00 EUR
Availability: InStock

HIIT, Circuit, Functional, Cross & Hybrid Training methods

300,00€

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Category: Post Graduate Courses

Description

Post Graduate Course: HIIT, Circuit, Functional, Cross & Hybrid Training methods

The Postgraduate Certificate in Advanced High-Intensity Training (HIIT), Circuit, Functional, Cross & Hybrid Training Methods is an intensive program designed to empower fitness and sports professionals with specialized knowledge and skills in designing and implementing a diverse range of high-intensity and functional training programs. This course goes beyond the basics and explores the nuances, applications, and scientific foundations of these dynamic training methodologies.

Course Objectives: By the completion of this program, students will:
Program Customization: Learn advanced techniques for customizing training programs to cater to various fitness levels, goals, and specific populations, taking into account individual differences and requirements.
Functional Movement Analysis: Study the principles of functional movement assessment and analysis to identify movement deficiencies and design corrective exercises to enhance movement patterns.
Hybrid Training Strategies: Explore the integration of multiple training methodologies, such as combining HIIT with functional training or cross training, to create innovative and effective workout routines.
Functional Training for Sport: Study the application of functional training methodologies to sports-specific contexts, enhancing athletes’ performance by targeting sport-specific movement patterns and energy systems.

Observations:

Hourly charge: 4- 6 hours
Suitable public: Only for Graduates of Personal Trainer, Advanced Trainer, and Master Certifications
Language: English
Certificate: Internationally recognized
Course material: Files in PDF format that can be printed or viewed on the screens and VIDEO recorded lessons.
All educational material for this course is the property of the IFBB COLLEGE

SUMMARY

REQUIREMENTS

Desktop, laptop, tablet or smartphone with internet access and an email address
PDF reading and document creation software in Word or PDF

PROCEDURE

Once payment is done, you will receive the codes to access into the course.

If you make payment through PayPal, these codes will be automatically sent to your email once payment is completed.
If you wire the payment through bank transfer, the access codes will be sent to you once ifbb academy verifies that payment has been received correctly; this process is slower and depends on your bank (may take from 24h to several days).

The work program for this on-line course is as follows:

The course consists of one part dedicated to notes and the possibility of making questions about them to our teachers (via e-mail), and a second part which is a test with multiple choice answers.
- You have an hour to take this test.
- You need to achieve a minimum of 60% correct questions for passing it.
- Should fail it, we will give you one more single chance to take another test; should you neither pass it, you will not be able to continue the course. For the case you decide to subscribe again, starting the course from the beginning, it will cost you 50% of its price.
The maximum period for completing the course is 1 year. From the end of this period, you will not be able to continue and you will have to subscribe again.

The certification you will be sent once you have completed the course, it is an IFBB international certification.