There are 5 MAIN benefits for people who regularly consume nitric oxide supplements.
1 Improves performance
If L-arginine is added with L-citrulline (a non-protein amino acid), it leads to immediate, noticeable improvements in the time it takes to recover (between sets and between training sessions) as well as a remarkable increase in the pump you feel in whatever muscle you train. It also causes protein synthesis to occur more quickly, which can help you achieve your goal of bigger muscles more quickly.
2 Helps muscle recovery
Citrulline malate (an excellent inducer of nitric oxide) can reduce stiffness that has been brought on by intense training. How much depends on how much you take and the type of exercise performed.
3 Blood pressure
Nitrates and flavonoids increase nitric oxide levels. This faster flow increases the width of the veins and capillaries and, therefore, can be useful to control blood pressure in individuals who suffer from hypertension or systolic and diastolic pressures that are above normal rates. In such cases, always seek medical advice before beginning any treatment with taking N.O externally.
4 Erection problems
Nitric oxide plays a fundamental role in initiating and maintaining erections. Several supplements it contains, such as L-arginine, L-citrulline and pycnogenol, increase nitric oxide levels in men with erectile problems. In most cases, it has a positive outcome.
People who suffer from this disease, which is one of the most widespread of our time, often have an imbalance in the production of nitric oxide. People with diabetes can control blood sugar levels better when they take L-arginine. If you take nitric oxide supplements, start by taking small doses and slowly increase them to find your optimal level based on monitoring any improvements you see in physical recovery, acquiring a pump and reduced blood pressure, as well as any possible side effects.