IFBB International Competition Coach
- Acess to become IFBB COACH
- Language: English
- Date: 13-15th September
- Duration: Friday to Sunday
- Location: Zoom
- Starting times:
- Friday at 18:00 UTC+2
- Saturday at 10:00 UTC+2
- Sunday at 10:00 UTC +2
IFBB International Competition Coach
350,00€
Description
This course is more than just a learning experience; it’s a gateway to becoming a part of an elite group of IFBB-certified Competition Prep Coaches. You will leave with a comprehensive understanding of how to tailor winning strategies for your athletes and help them shine on the competition stage.
Weekend Program Highlights
Friday: Starting at 18:00 (UTC+2)
- 18:00 – 18:30: Welcome & Introduction to the world of IFBB Fitness & Bodybuilding.
- 18:30 – 20:00: Dive into the Physiological Journey of Competition Prep, where you’ll learn about metabolic adaptations and gender-specific responses.
Saturday: Starting at 10:00 (UTC+2)
- 10:00 – 11:30: Understanding the Readiness of Competing, including division selection and physiological factors.
- 11:30 – 13:00: Exploring Psychological Resilience and Mental Strategies for athletes.
- 15:00 – 19:00: Deep dive into Nutrition planning for competition prep and the crucial role of supplements.
- 19:00 – 20:00: Interactive Case Studies and Practical Application sessions.
Sunday: Starting at 10:00 (UTC+2)
- 10:00 – 13:00: Training Program planning that covers strength regimes and cardio for fat reduction.
- 15:00 – 16:00: Health and Safety in the IFBB context, including ethics and drug testing.
- 16:00 – 18:00: Mastering the Peak Week and contest weekend navigation.
- 18:00 – 19:30: Exam and scenario-based assessment.
- 19:30 – 20:00: Certification Ceremony & heartfelt Closing Remarks.