IFBB International Competition Coach

350,00

IFBB International Competition Coach

  • Acess to become IFBB COACH
  • Language: English
  • Date: 13-15th September
  • Duration: Friday to Sunday
  • Location: Zoom
  • Starting times:
    • Friday at 18:00 UTC+2
    • Saturday at 10:00 UTC+2
    • Sunday at 10:00 UTC +2

Description

This course is more than just a learning experience; it’s a gateway to becoming a part of an elite group of IFBB-certified Competition Prep Coaches. You will leave with a comprehensive understanding of how to tailor winning strategies for your athletes and help them shine on the competition stage.

Weekend Program Highlights

Friday: Starting at 18:00 (UTC+2)

  • 18:00 – 18:30: Welcome & Introduction to the world of IFBB Fitness & Bodybuilding.
  • 18:30 – 20:00: Dive into the Physiological Journey of Competition Prep, where you’ll learn about metabolic adaptations and gender-specific responses.


Saturday: Starting at 10:00 (UTC+2)

  • 10:00 – 11:30: Understanding the Readiness of Competing, including division selection and physiological factors.
  • 11:30 – 13:00: Exploring Psychological Resilience and Mental Strategies for athletes.
  • 15:00 – 19:00: Deep dive into Nutrition planning for competition prep and the crucial role of supplements.
  • 19:00 – 20:00: Interactive Case Studies and Practical Application sessions.

 

Sunday: Starting at 10:00 (UTC+2)

  • 10:00 – 13:00: Training Program planning that covers strength regimes and cardio for fat reduction.
  • 15:00 – 16:00: Health and Safety in the IFBB context, including ethics and drug testing.
  • 16:00 – 18:00: Mastering the Peak Week and contest weekend navigation.
  • 18:00 – 19:30: Exam and scenario-based assessment.
  • 19:30 – 20:00: Certification Ceremony & heartfelt Closing Remarks.

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