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  • Women's Physique Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Women's Physique.
  • Women Bodyfitness Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Women Bodyfitness.
  • Women Artistic Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Women Artistic.
  • Women Acrobatic Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Women Acrobatic.
  • Wellness Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Wellness.
  • WEBINARS FOR FEMALE ATHLETES

    Following the success of the Course "COMPETITIVE FEMALE TRAINING & COACHING DEGREE" given by the World Champion of Fitness, Natalia Nazarenko; We have decided to create 9 new Webinars, from 90 to 150 minutes, so that you can choose the areas that interest you the most and, with a very small payment, achieve an official certificate.These new Webinars that you can hire are the following:
  • FREE E-BOOK

    THE ANTIDOPING IN SPORT

     
  • Became a master degree by IFBB, the world bodybuilding and fitness authority.
  • Men's Physique Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Men’s Physiques.
  • Fit Model Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Fit Model.
  • Classic Physique Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Classic Physique.
  • Bodybuilding Training Guide

    Language: English
    • Get an evidence-based 12-week exercise program divided into two 6-week training blocks
    • Progress towards your goals, following the best exercises and techniques chosen by IFBB specialists.
    • Develop an athletic and aesthetic physique and maximize your hypertrophy.
    • Specifically designed for future  Bodybuilding.

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