NEW WEBINARS FOR FEMALE ATHLETES
Webinar 1: Posing and attitude on the stage for Bikini & Wellness athletes.
(Sunday, June 14th 2020, 17:00 UCT+2)
- Posing & Mandatory elements, on stage.
- Presentation & I-Walk.
- Choice and design of your Bikini.
- Makeup & Hairdressing.
- Mental attitude on stage.
- Common mistakes: how to eliminate them
Webinar 2: Training strategies for female athletes.
(Sunday, June 21st 2020, 17:00 UCT+2)
- Training periodization.
- Losing body fat.
- Optimum exercises in your routine.
- Training strategies.
- Cardiovascular exercise.
Webinar 3: Makeup, hairstyle & styling: your forgotten details.
(Friday, July 17 th 2020; 20:00 UCT+2)
- Choice and design of the Bikini / Swimsuit.
- Makeup & Hair.
- Common mistakes: how to avoid them.
Webinar 4: Posing and stage behavior for Bodyfitness athletes.
Webinar 5: Key nutrition for the female athlete.
Webinar 6: Posing and stage behavior for Fit-Model athletes.
Webinar 7: Buttocks, hips & waist: the key to your results.
Webinar 8: Women´s Physique: the keys to success.
Webinar 9: Fitness: Athletes and artists with athletic and musical skills.
All these Webinars will be available in English; They will be live and you can ask what you want, on-line, through your device. Their goal is for you to learn that every detail is important to achieve the best classification.
Each Webinar has its individual online certification and, if you complete 4 of them, you will receive the IFBB Academy Official Certificate – personal and numbered – internationally recognized.
Our commitment is to provide you with the information you need to progress!