Intensive Course Personal Trainer

Language: ENGLISH

TEMARY:

  1. Fundamental principles of weight training.
  2. Physiology of exercise: energy metabolism and recruitment of motor units.
  3. Weight training variables that influence efficiency and risk of injury
  4. Anatomy, Biomechanics and Kinesiology applied to Weight Training.
  • Limited Places
  • Gift: Online Suscription Muscle&Health Magazine
Time Zone (CET) **Important!!
Saturday, April 24th, 2021
  • 13:00-15:30 (break)
  • 17:30-19:00
Sunday April 25th, 2021
  • 13:00-15:30 (break)
  • 17:30-19:00