{"id":14700,"date":"2022-07-15T23:56:19","date_gmt":"2022-07-15T21:56:19","guid":{"rendered":"https:\/\/ifbb-academy.com\/?post_type=product&#038;p=14700"},"modified":"2026-07-08T00:37:42","modified_gmt":"2026-07-07T22:37:42","slug":"fitness-challenge-training-course-cours-en-ligne","status":"publish","type":"product","link":"https:\/\/ifbb-academy.com\/fr\/produit\/fitness-challenge-training-course-cours-en-ligne\/","title":{"rendered":"Fitness Challenge Training Course &#8211; Cours en ligne"},"content":{"rendered":"<h3>Fitness Challenge Training Course &#8211; Cours en ligne<\/h3>\n<p>Il est d\u00e9di\u00e9 aux athl\u00e8tes qui privil\u00e9gient la performance musculaire par rapport \u00e0 la comp\u00e9tition bas\u00e9e uniquement sur les muscles et le manque de graisse corporelle ; il est devenu essentiel pour les sp\u00e9cialistes du fitness. Le FITNESS CHALLENGE TRAINING COURSE IFBB consiste en un circuit d\u2019exercices de force r\u00e9partis en 6 stations, o\u00f9 les sportifs tentent de r\u00e9aliser le maximum de r\u00e9p\u00e9titions en 2 minutes.<\/p>\n<p>Observations :<\/p>\n<ul>\n<li>Des cat\u00e9gories sont \u00e9tablies et les sportifs s\u2019affrontent en d\u00e9montrant leur performance physique maximale.<\/li>\n<li>Charge horaire : 20 heures<\/li>\n<li>Public concern\u00e9 : Ouvert \u00e0 toutes les personnes int\u00e9ress\u00e9es, \u00e2g\u00e9es de plus de 18 ans (ou mineures avec autorisation des parents ou du tuteur)<\/li>\n<li>Langue : espagnol, anglais<\/li>\n<li>Certificat : Reconnu internationalement<\/li>\n<li>Mat\u00e9riel du cours : Fichiers au format PDF pouvant \u00eatre imprim\u00e9s ou consult\u00e9s sur \u00e9cran. Tout le mat\u00e9riel p\u00e9dagogique de ce cours est la propri\u00e9t\u00e9 de l\u2019IFBB.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-fusion-800 wp-image-6580 aligncenter\" src=\"https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-800x566.jpg\" alt=\"\" width=\"800\" height=\"566\" srcset=\"https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-200x142.jpg 200w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-300x212.jpg 300w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-400x283.jpg 400w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-500x354.jpg 500w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-600x425.jpg 600w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-700x495.jpg 700w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-768x543.jpg 768w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2-800x566.jpg 800w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2022\/07\/ifbb-acadademy-certificado-fitness-challenge-2.jpg 920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img decoding=\"async\" class=\"wp-image-9881 size-full aligncenter\" src=\"https:\/\/ifbb-academy.com\/wp-content\/uploads\/2020\/05\/ifbb-college-etiqueta-3.jpg\" alt=\"\" width=\"296\" height=\"400\" srcset=\"https:\/\/ifbb-academy.com\/wp-content\/uploads\/2020\/05\/ifbb-college-etiqueta-3-148x200.jpg 148w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2020\/05\/ifbb-college-etiqueta-3-200x270.jpg 200w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2020\/05\/ifbb-college-etiqueta-3-222x300.jpg 222w, https:\/\/ifbb-academy.com\/wp-content\/uploads\/2020\/05\/ifbb-college-etiqueta-3.jpg 296w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness Challenge Training Course &#8211; Cours en ligne Il est d\u00e9di\u00e9 aux athl\u00e8tes qui privil\u00e9gient la performance musculaire par rapport \u00e0 la comp\u00e9tition bas\u00e9e uniquement sur les muscles et le manque de graisse corporelle ; il est devenu essentiel pour les sp\u00e9cialistes du fitness. Le FITNESS CHALLENGE TRAINING COURSE IFBB <a href=\"https:\/\/ifbb-academy.com\/fr\/produit\/fitness-challenge-training-course-cours-en-ligne\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"featured_media":14702,"template":"","meta":[],"product_brand":[],"product_cat":[120],"product_tag":[],"class_list":["post-14700","product","type-product","status-publish","has-post-thumbnail","product_cat-online-courses-fr","first","instock","virtual","sold-individually","purchasable","product-type-simple"],"publishpress_future_action":{"enabled":false,"date":"2026-07-23 03:45:43","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"product_type","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ifbb-academy.com\/fr\/wp-json\/wp\/v2\/product\/14700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ifbb-academy.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ifbb-academy.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ifbb-academy.com\/fr\/wp-json\/wp\/v2\/media\/14702"}],"wp:attachment":[{"href":"https:\/\/ifbb-academy.com\/fr\/wp-json\/wp\/v2\/media?parent=14700"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ifbb-academy.com\/fr\/wp-json\/wp\/v2\/product_brand?post=14700"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ifbb-academy.com\/fr\/wp-json\/wp\/v2\/product_cat?post=14700"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ifbb-academy.com\/fr\/wp-json\/wp\/v2\/product_tag?post=14700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}