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Dedicated to athletes & coaches in the women’s competition categories -from Fit Model to Women’s Physique-; this course teaches how to achieve the best sports results and optimize the preparation effort.

From the effective analysis of the female competition rules in each of its categories; this course goes beyond the usual training and feeding guidelines, showing individualized strategies for each Discipline.

With these tools, the course also pays special attention to attitude on stage, in front of judges. From the makeup & styling to the elegance in the movements and the poses that athletes must execute, all the details are important to achieve the best classification.

A completely current course to help athletes reach their full potential, in competition.

  • These new e-Learning courses are developed in a very practical way and may be followed comfortably from home through your Tablet, Smartphone, laptop or PC
  • Classes are live (not recorded classes), and you will have the opportunity to interact with the teacher during the session, just as if it was a face-to-face class.
  • Every course is designed to take place with weekly morning and afternoon classes on Saturday and Sunday, over two to three weekends.
  • Through you registration you will receive the study material and will get the access to attend the weekly online classes; at the end of the course you will take a final
    exam; after which, you will receive the official certification of the International Federation of Bodybuilding and Fitness, with international validity.